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R U OK? Day is a National Day of Action when we remind Australians that every day is the day to ask, ‘are you OK?’ and start a meaningful conversation whenever they spot the signs that someone they care about might be struggling with life.

You don’t need to be an expert to have an R U OK? conversation. Listening and giving someone your time might be just what they need to help them through.
Ask R U OK? No qualifications needed because a conversation could change a life.

Chadwick Geotechnics are committed to supporting the team today and every day.

Start a conversation with these four steps:

1. Ask R U OK?
2. Listen
3. Encourage action
4. Check in